Resources
Neurodivergent Support Assessment
If you are, or believe you may be neurodivergent (ADHD, Autistic, Borderline), this assessment can help you take a 360º view of your life and help identify areas you may benefit from more support.
Free printable resouces Check out these free therapy resources on topics like DBT therapy, EMDR, trauma and more.
Click here to open printables tab
Interesting Reads
If you’re looking for great book reccomendations here’s a list of my favorites, disclosure: these are affiliate links.
Unmasking Autism by Devon Price click here to for Amazon link
The Neurodivergent Friendly Workbook of DBT Skills click here to for Amazon link
Self-Care for people with ADHD by Sasha Hamden click here for Amazon link