Free Printable Resources

Trauma & EMDR Prep

Download this free printable to help yourself or your clients understand what PTSD is, how it develops, and prepare for EMDR treatment. Please do not sell or change this document. The QR code will take you to a video by Dr. Russ Haris who does a phenomenal job at breaking down the brain’s reactions to trauma. 

DBT Skills & When to Use Them

Use this printable as a reminder of what DBT skills are in your toolbox and when we should use them.